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Learn to Squat

$59 per appointmentPurchase required to enroll
If you want to learn to squat safely, sign up for this 60-minute workshop for only $59. In our Learn to Squat class, we’ll cover:
How to perform a squat that is safe for your knees
How to troubleshoot around injuries
How to protect your back under the barbell when you squat
The Starting Strength squat model and mechanics

This class is beginning-friendly! You don’t have to be strong to start. We’ll provide the babysitting, lifting belts, state-of-the-art lifting equipment, and encouragement—you just need to wear comfortable clothes, sport stable shoes, and be excited about the possibilities.
Morning Afternoon Evening
Oct 16 Wednesday 1 Times Available 0 0
Oct 17 Thursday 3 Times Available 0 0
Oct 18 Friday 3 Times Available 0 0
Oct 20 Sunday 2 Times Available 0 0