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Starting Strength Groups (Separate Membership)

STARTING STRENGTH BARBELL CLASSES FOR WOMEN

FOR THOSE INDIVIDUALS SEEKING TO GAIN STRENGTH, INCREASE YOUR BODY'S ABILITY TO BURN FAT AND BUILD STRONG BONES. THIS PROGRAM CAN BE DONE BY BOTH BEGINNER TO ADVANCED LIFTERS ALIKE.

2X A WEEK / 90 MINUTE SESSIONS WITH A STRENGTH COACH

3X A WEEK / 90 MINUTE SESSIONS WITH A STRENGTH COACH

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